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Ingredients
120 g g | Squid Squid | ||
100 g g | Lentils Lentils | ||
10 g g | Spring onions
Spring onion (chopped) | ||
1 TBS TBS | Coriander
Coriander (chopped) | ||
2 TBS TBS | Oranges
Orange (juice) | ||
0,5 TBS TBS | Dill
Dill (chopped) | ||
10 g g | Sesame oil Sesame oil | ||
3 TBS TBS | Lemons
Lemon (juice) | ||
1 sheets sheet | Bay Bay | ||
20 g g | Florina Peppers
Florina Pepper (roasted) | ||
Salt Salt | |||
Pepper Pepper | |||
Olive oil Olive oil |
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Create new shopping listSquid salad with lentils
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Method
- Put the lentils and the bay leaf in a saucepan and cover with water and boil until soft.
- Cool under running water.
- Season the squid with salt and pepper and cook in a pan with a little olive oil for a few minutes, until tender.
- Mix the lentils, green onion, cilantro, dill, squid, the juice, sesame oil in a bowl and season with salt and pepper.
- Serve with a slice of the Florina pepper.