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Sea bass with garlic and steamed greens

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1 Sea basses Sea bass
50 g g Olive oil Olive oil
150 g g Vegetable broth Vegetable broth
20 g g Spring onions Spring onion
1 cloves claw Garlics Garlic
1 TBS TBS Parsley Parsley
1 TS TS Lemon zest Lemon zest
Salt Salt
Pepper Pepper

Sea bass with garlic and steamed greens

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20 min


  1. Pour the vegetable broth, olive oil, green onion, lemon zest, parsley, garlic, and half of the salt and pepper in the pan, and leave to boil for 2 minutes.
  2. Αdd the fillets with the skin facing downwards.
  3. Season with the remaining salt and pepper. Leave to cook for 4 minutes on low heat
  4. Τurn on the other side for another 4 minutes.
  5. Remove the fillets and turn up the heat until the sauce thickens.
  6. Serve with steamed greens, placing the fillets on a plate and topping with the sauce.
  7. Pour a little sauce over the steamed greens..