
The recipe was added to the favourites.
Show favouritesThe recipe was removed from the favourites.
Show favouritesAn error occurred. Please try again.
Ingredients
1 | Sea basses
Sea bass (fillet) | |
50 g g | Olive oil Olive oil | |
150 g g | Vegetable broth Vegetable broth | |
20 g g | Spring onions
Spring onion (chopped) | |
1 cloves claw | Garlics
Garlic (chopped) | |
1 TBS TBS | Parsley
Parsley (chopped) | |
1 TS TS | Lemon zest Lemon zest | |
Salt Salt | ||
Pepper Pepper |
Add ingredients to existing shopping list or create new one
+ Create new shopping listSea bass with garlic and steamed greens
This recipe was liked
This recipe was disliked
An error occurred. Please try again.
Method
- Pour the vegetable broth, olive oil, green onion, lemon zest, parsley, garlic, and half of the salt and pepper in the pan, and leave to boil for 2 minutes.
- Αdd the fillets with the skin facing downwards.
- Season with the remaining salt and pepper. Leave to cook for 4 minutes on low heat
- Τurn on the other side for another 4 minutes.
- Remove the fillets and turn up the heat until the sauce thickens.
- Serve with steamed greens, placing the fillets on a plate and topping with the sauce.
- Pour a little sauce over the steamed greens..