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Sea bass with garlic and steamed greens

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Ingredients

1 Sea basses Sea bass
(fillet)
50 g g Olive oil Olive oil
150 g g Vegetable broth Vegetable broth
20 g g Spring onions Spring onion
(chopped)
1 cloves claw Garlics Garlic
(chopped)
1 TBS TBS Parsley Parsley
(chopped)
1 TS TS Lemon zest Lemon zest
Salt Salt
Pepper Pepper

Sea bass with garlic and steamed greens

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20 min
(2)

Method

  1. Pour the vegetable broth, olive oil, green onion, lemon zest, parsley, garlic, and half of the salt and pepper in the pan, and leave to boil for 2 minutes.
  2. Αdd the fillets with the skin facing downwards.
  3. Season with the remaining salt and pepper. Leave to cook for 4 minutes on low heat
  4. Τurn on the other side for another 4 minutes.
  5. Remove the fillets and turn up the heat until the sauce thickens.
  6. Serve with steamed greens, placing the fillets on a plate and topping with the sauce.
  7. Pour a little sauce over the steamed greens..

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