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Ingredients
| 2 | Sea breams Sea bream | ||
| 80 ml ml | Olive oil Olive oil | ||
| 100 ml ml | Vegetable broth Vegetable broth | ||
| 1 | Onions Onion | ||
| 1 | Courgettes Courgette | ||
| 30 ml ml | Lemon juice Lemon juice | ||
| 8 g g | Salt Salt | ||
| 1 g g | Pepper Pepper | ||
| 1 TBS TBS | Parsley
Parsley (chopped ) |
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Create new shopping listGrilled sea beam with vegetables
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Method
- Cut the tomatoes, onion and zucchini into rolls, which you salt and pepper and place on a baking sheet.
- Pour the lemon juice and vegetable broth over the cut ingredients and mix.
- Cut the sea bream along the sides from the head to the tail, oil them, salt and pepper them and place them on the vegetables.
- Put the pan on the grill and bake on the middle rack for about 25 minutes at 180 ° C - 200 ° C.
- The baking time varies according to the size of the fish.
- Then turn the fish over and bake for another 10 minutes.
- Serve and garnish with chopped parsley.
