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Green peas with salmon fillet

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Για τον αρακά

1 kg kg Peas Peas
170 g g Olive oil Olive oil
1 sprigs sprig Spring onions Spring onion
(chopped )
1 Garlics Garlic
(chopped )
2 Carrots Carrot
(cut into small cubes)
3 Potatoes Potato
(cut into small cubes)
300 g g Vegetable broth Vegetable broth
2 TBS TBS Tomato paste Tomato paste
2 Star anise Star anise
Salt Salt
Pepper Pepper
3 Dill Dill
(chopped )

Για τον σολομό

500 g g Salmon fillets Salmon fillet
30 g g Olive oil Olive oil
100 g g Vegetable broth Vegetable broth
1 TS TS Lemon zest Lemon zest
1 Salt Salt
1 Star anise Star anise
1 TS TS Dill Dill
(chopped )

Green peas with salmon fillet

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30 min


  1. Heat 50 g of olive oil in a shallow saucepan, and sauté the onions and the garlic for 2 minutes.
  2. Add the potatoes and carrots and cook for 3 more minutes.
  3. Pour the vegetable broth, tomato paste and anise in and stir.
  4. Cook for 6 minutes, until the potatoes and carrots are tender and the liquids have evaporated.
  5. Then add the green peas straight from the freezer and cook for 3 minutes.
  6. Afterwards, add the chopped tomatoes, salt and pepper and cook for another 3 minutes.
  7. Finally add the dill and the remaining olive oil.
  8. Close the lid and remove the pan from the fire until the different aromas have blended.
  9. Remove the salmon- skin and bones with a tweezer and cut the fillet into slices.
  10. Add the salmon fillet and all the ingredients in a small bakingpan and mix up.
  11. Place in a preheated oven and bake for 12 minutes at 180 ℃.
  12. Serve the peas on a plate and place the salmon fillet on top.